Christmas is the best of times and the worst of times. For those already suffering with stress, depression and other mental health issues, their existing burden can be compounded by feelings of guilt.
As part of its on-going #AllSafeMinds campaign, Willmott Dixon has released a new infographic highlighting the stark reality of Christmas for those who are struggling.
Help is available and by sharing the message we can encourage people to seek it.
Support can be found at: www.willmottdixon.co.uk/how-we-do-it/all-safe-minds
Please share the infographic and be mindful this Christmas.